During the last two years we have all lost and gained a lot. In particular the social isolation has created a lot of trauma, stress and sense of loss which can manifest as anxiety or depression. I have with the webmaster created a bilingual screening tool to help you access your own needs. This way you can seek personal help to be the best and most engaged in life and work.
This screening test helps you find out if your anxiety is normal with a test score less than 10 or 50%. If you test more than 11 or 50% you should see your physician for diagnoses and treatment. After you take the test see how you compare with others who participated on this web site.